JMoms Movement

Kids are back in school, and it’s time for moms to have a night out! Join us at PLNK Fitness for 50 minutes of high-intensity, low-impact workout on the Megaformer. This dynamic workout evolved from Pilates and is perfect for those looking to challenge themselves while having fun. Weighted springs and a moving platform create continuous tension and demand constant core engagement. This safe exercise combines strength, endurance, cardio and balance/flexibility without the use of momentum to minimize stress to your joints and spine. Space is limited to 14 participants and free to attend. Sign up early to reserve your spot! Connect with other JMoms while enjoying a fantastic workout!

This program is at capacity. If you wish to be added on the waitlist, please contact Isabella Silberg at isilberg@jewishtulsa.org