Join fellow JMom, Tina Whitler, as she leads you in a one-hour fitness class. This class combines ballet, Pilates, yoga, and strength training into a low-impact, highly effective workout. Through small controlled movements and targeted muscle engagement, it builds strength, flexibility, and long, lean muscles. Perfect for all levels. Just wear comfortable workout clothes, a water bottle, and the studio provides the rest! Keep the fun going with post-class refreshments at a local restaurant with your JMoms community.
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