Join us for an energizing, confidence-boosting self-defense session designed specifically for moms! Inspired by the Israeli martial art Krav Maga, this 45-minute class teaches simple, effective techniques you can use to protect yourself and your family in real-world situations. Expect a fun, supportive environment where you can move, learn, and feel stronger than ever. Perfect for all fitness levels. Come as you are, leave feeling empowered!
JMoms is a group for moms with children aged 18 years old and younger, raising them Jewishly. The group is a space for mothers to make new friends, connect with Jewish women, share experiences, and grow as parents.
